022410
TODAY’S WOD
Power Clean
5-5-5 reps
and
2 K Row for time (try to beat your time from 2/10/10)
CHEERS to S.M. who blazed almost a full minute off her 2k row time from two weeks ago!!!!
Contact Us!
Email:paul@gallatincrossfit.com
Phone: 406-581-9341
Posts
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Apr | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
Archived posts
Categories
