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Archive for February 24th, 2010

022410

Wednesday, February 24th, 2010

TODAY’S WOD

Power Clean

5-5-5 reps

 

and

 

 

2 K Row for time  (try to beat your time from 2/10/10)

 

CHEERS to S.M. who blazed almost a full minute off her 2k row time from two weeks ago!!!!